Pine Pollen

Pine pollen is rich in vitamins (like B, C, and E), trace minerals (selenium, manganese), and key elements such as zinc and magnesium that support metabolism, antioxidant defense, immune function, and endocrine health. In its spagyric tincture form, mineral salts from the pollen’s ash provide additional bioavailable nutrients, including calcium and potassium, enhancing its overall nutritive and restorative qualities.

Pine pollen carries 20–30% pure protein, offering the full spectrum of essential amino acids — a nourishing reservoir once turned to in times of scarcity. Within it, arginine and glutamic acid act as quiet architects of renewal, fueling tissue repair, feeding neurotransmitter pathways, and sparking nitric oxide flow for circulation and vitality.

Pine pollen contains phytoandrogens, plant sterols and hormone-like compounds including DHEA that may support endocrine balance and vitality. These bioactive elements contribute to its traditional use as a yang tonic by influencing hormone metabolism and sustaining vitality at the biochemical and energetic levels.

Pine pollen demonstrates strong antioxidant activity, protecting cells from oxidative stress and inflammation. Its flavonoids, vitamin C and E, and trace minerals scavenge free radicals and enhance the body’s own antioxidant enzymes. Studies show Pine pollen can down-regulate inflammatory cytokines and reduce chronic inflammation.*

Historically used to combat fatigue, Pine pollen is now shown to enhance endurance by fueling the body with nutrients, improving oxygen utilization, and supporting metabolism and adrenal function. Beyond physical stamina, Pine pollen’s amino acids, B vitamins, and adaptogenic properties may also improve mental clarity, mood balance, and resilience to stress; offering a clean, non-stimulant source of vitality.*